Personal Development
Life Skills at Christmas
Christmas is supposed to be a celebration but for some it is a time of angst, uneasiness and increased stress.
€0.00
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Life Skills in Transitional Times (Cork)
Attendees will learn positive techniques and skills for dealing with strains brought on by the current economic downturn.
€0.00
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Confidence Boost Hotspot Dublin & Cork
Train yourself to feel increased confidence at work and in life.
€50.00
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Stress Awareness & Management
This workshop demonstrates the best way to provide a lasting solution to identify and manage the causes of stress.
€60.00
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Somatic Movement
Learn to use the greatest and most complex technology available - your brain. Train your brain to change your body - Move less, experience more with a simple somatic education mind /body programme.
€95.00
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The Point of Power is in the Present Moment
We explore the personal blocks and burdens that prevent you from being free to live the life you were meant to live.
€95.00
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CBT for Increased Self Esteem
This workshop, using CBT will equip you to question negative self beliefs and how to enhance self-acceptance.
€95.00
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Life Writing
Life Writing is the practice of writing for oneself as a way of healing, growing, exploring and solving problems.
€95.00
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CBT for Weight Management
Weight management course that helps you reach your target weight and to help you maintain
€95.00
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Creative Art for Personal Awareness Dublin & Cork
Art has the potential to change our lives often revealing aspects of ourselves that we may be unaware of or lost touch with.
€110.00
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CBTSkills for Everyday Life
Introducing you to the principles of Cognitive Behavioural Therapy
€260.00
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Foundation in Counselling & Psychotherapy
Part-time 9 Month Foundation Course Oct-May
€1450.00
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